Eeyore, the old grey Donkey, stood by the side of the stream, and looked at himself in the water.

“Pathetic,” he said. “That’s what it is. Pathetic.”

He turned and walked slowly down the stream for twenty yards, splashed across it, and walked slowly back on the other side. Then he looked at himself in the water again.

“As I thought,” he said. “No better from this side. But nobody minds. Nobody cares. Pathetic, that’s what it is.” (Excerpt from Winnie the Pooh)

Everyone knows an Eeyore, someone who is habitually negative or pessimistic and can find a way to rain on even the happiest of parades. Eeyores find problems in every solution, constantly expect the worst, and project their unhappiness on to everyone around them.

Eeyores must be stopped.  They’re hurting themselves, they’re exhausting their friends, and they’re polluting the atmosphere in the 40-acre wood.

Chronic criticism and negativity poison relationships, assassinate joy, and damage faith, and at risk of offering pat, overly simplistic counsel let me suggest some potential cures for Eyore’s gloominess:

1. Go on a “thank you” fast. Designate some time to express gratitude for every blessing you can identify regardless of how small it might be.
2. Embark on a total life makeover, an aggressive but realistic campaign to overhaul your fitness, budget, friendships, hobbies, and self-esteem.
3. Join a small group and inform them of your plans to change.
4. If necessary get the appropriate therapy or medical help.
5. Read…pray…worship…reach out—do whatever it takes to get in God’s presence and linger there. He adores you, and His ultimate plan for you is good.