Amid all of the potential issues that we humans can grapple with, is anger near the top of your list? I certainly have my share of issues, but anger isn’t usually one of them. Overall I’m pretty patient and laid back—except for those times when merging drivers try to sneak past me on the freeway shoulder and then cut in front of me…or when drivers are driving too slow…or when today’s aggressive political culture starts infecting me…and then I realize that I’m not quite as anger-free as I like to think I am.
I’m actually quite a bit angrier than I usually admit. I’m angry about more things than I realize, and when I feel the angry I probably feel more of it than is warranted.
What should I do with my anger? What should you do with yours?
The Bible says, “be angry and do not sin” (Ephesians 4:26) so there is certainly a place for “righteous” anger, but how do I know if my anger is righteous or not? How do I know if my anger is justified or not? Anger isn’t something I choose to feel—it just emerges in me—so what do I do with it?
Perhaps a helpful metaphor could be the imagery of your car’s dashboard. Anger is like a warning light on the dashboard of your car. The light itself is neither right nor wrong; it is simply an indicator of a deeper issue. Yes, your oil light may be blinking but the issue is not the light it’s the lack of oil in your car. So too with us, our emotions of anger are indicators of a deeper concern.
Perhaps we are reacting to injustice…perhaps we are defensive for another human being…perhaps a situation is being poorly or dangerously handled in front of us…or perhaps we are just being selfish, and we are angry at whatever is interrupting our way.
Our anger must be judged, that’s the first step to dealing with it appropriately. We need to identify whether the underlying issue is valid or not. Then based on our assessment—valid or invalid—we respond appropriately. Anger can guide us to justice and relational repair, or it can fuel selfish, self-destructive patterns. Let’s follow it to the deeper issues and then harness it for our good.
And while we’re at it, let’s please stop driving slower than the flow of traffic on the freeway!