5 thoughts on “6 seconds that are changing my life (2-minute message)

  1. Profound! Such a simple concept, but truly a certain way to help avoid having regrets…pause instead of reacting! My emotions can be triggered quickly with upsetting news…this is sure to help. Thanks!

  2. So good and I need to stop and think; to respond instead of react….however, I think my ‘edit’ button is broken…..arrrrg. The match being lit is such a good example.

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