How to have a spiritual retreat

spiritual retreatJesus often withdrew to lonely places to pray.” (Luke 5:16)

If Jesus did it shouldn’t we?

If the Lord Himself “often” withdrew for prolonged seasons of connecting with God through prayer then shouldn’t those of us who follow Him make time for spiritual retreats too?

If you’ve ever done it—if you’ve ever carved out an afternoon or a day (or longer) for the sole purpose of focused worship, Bible meditation, and prayer—then you know how healing, centering, and inspiring those times can be.

Focused times of spiritual engagement can restore our perspective, clarify our purpose, and reconnect us with the presence of God.

I want you to experience this. At Grace Church this year, we are going to set a goal to have every member of our congregation experience a personal spiritual retreat.

Here are a few practical pointers to get you started:

  1. Start small and build from there. Don’t start with a week-long silent retreat at a monastery—start with an afternoon at the beach or in the desert, and branch out from there.
  2. Choose a setting that you find peaceful, beautiful, and calming.
  3. Don’t fast. Hunger pangs will distract you from what you’re there to do. Fast on a different day.
  4. Start with worship. As you walk along the beach or a mountain path, sing along with some worship songs on your iPod. Worship restores perspective, heals emotions, and invites a closer sense of the Lord’s presence.
  5. Pray the Scriptures. Pick a few psalms and use them as a road map for a time of focused prayer. Slow, thoughtful prayers through a handful of psalms can easily fill an hour of time.
  6. Pray about everything that’s weighing on you. Make sure everything on your various prayer lists gets off loaded onto God.
  7. Get ready to listen. As you pray, prepare to journal the thoughts, impressions, and insights that come your way.
  8. Don’t read spiritual books—stick with the Bible. Skip the latest spiritual bestseller and instead read multiple Bible passages or an entire book of the Bible, recording your major observations or anything that you sense could be a “word” for you from the Lord.
  9. Don’t be disappointed if nothing dramatic happens. Sometimes a spiritual retreat is a simple discipline without a lot of immediate fruit. However…
  10. Don’t be surprised if God changes your life. Your time away with God could quite possible become a holy moment like when Moses saw a fiery bush, turned aside to see, and was forever and completely changed. (Exodus 3:1-6)
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